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Otingcwiny Saviour (31)

athletics

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Bio

I started my sports when i was 7-10 years old and i was always selected to participate in the school team.
I would always make it up to the top best five. My coaches have been so encouraging and i have always been motivated by their comments about my performances. I like tough challenges because it helps me improve on my weaknesses in my sports.

I do train daily twice a day that is morning and evening. In the morning hours i go for hill work for 10km in an hour then in the evening i go for flat areas for 21km in for 45 mins.

Basing on my career i have kept on striving so hard to finish among the best top five and that at times makes me find my self as the second or the third some times even the first.

Born 1988 (age 31)

Personal bests

5000m

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Personal best

Competition results

5000m

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COMPETITION RANK RESULT LOCATION DATE
East Afrinan Youth Championships 2. 13:05.21 Kenya Nov. 2016