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Mart Seim (30)

Weightlifting 28

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I was born in 1990 in Rakvere, Estonia. Me and my family moved to Tallinn in 1993. I spent my childhood under the Nõmme pines playing football or basketball with my friends. My first exposure to weightlifting happened in 2003, so the beginning of my weightlifting career could be considered to be the age of 13, when more consistent trainings began under my father's supervision. I can still remember my first competition I took part in. I achieved the 7th place and lifted 70 kg in total.
As I mentioned, I started my trainings under the supervision of my father Alar Seim, who has been my coach ever since. We mostly train in Tallinn in the fitness club Sparta. Our strategy from the start has been to build up the strength step by step, in order to secure a long and steady career. We do not believe in fast and easy solutions.
My best result so far has been the 4th place in the World Championships held in Alamty in 2014, where I lifted 431kg (185kg +246kg) in total.
My main goal right now is to get a medal at the Rio Olympic Games in 2016 and at the same time set the world record for clean and jerk.

Born 1990 (age 30)
Coach Alar Seim
Club Sparta

Personal bests

Total (Snatch + Clean&Jerk)

Personal best

Competition results

Total (Snatch + Clean&Jerk)

Eesti MV (180+235) 1. 415.0 kg Võru 11/03/17
Olympic Games 7. 430.0 kg Rio de Janeiro 16/08/16
Euroopa MV +105kg 3. 424.0 kg Førde 16/04/16
MM +105kg 2. 438.0 kg Houston 28/11/15
IWF World Championships 4. 431.0 kg Almaty, Kazakhstan 16/11/14
European Weightlifting Championships 6. 418.0 kg Tel Aviv, Israel 12/04/14
Estonian Weightlifting Championships 1. 413.0 kg Tallinn, Estonia 01/03/14
European Weightlifting Championships 8. 386.0 kg Tirana, Albania 14/04/13
Estonian Weightlifting Championships 1. 393.0 kg Tallinn, Estonia 16/03/13
European Junior And Under 23 Weightlifting Championships 9. 367.0 kg Eilat, Israel 08/12/12
European Weightlifting Championships 13. 358.0 kg Antalya, Turkey 15/04/12
Estonian Weightlifting Championships 1. 350.0 kg Tallinn, Estonia 17/03/12
European Youth Weightlifting Championships  11. 334.0 kg Bucharest, Romania 18/09/11
Weightlifting at the 2011 Summer Universiade 14. 340.0 kg Shenzhen, China 18/08/11
Baltic Cup Championships 3. 341.0 kg Gdansk, Poland 23/07/11
Estonian Weightlifting Championships 2. 315.0 kg Tallinn, Estonia 01/05/10
Estonian Junior Weightlifting Championships 1. 325.0 kg Melliste, Estonia 13/03/10
Nordic Junior Weightlifting Championships 2. 307.0 kg Hillröd, Denmark 29/10/09
Estonian Wightlifting Championships 1. 292.0 kg Paide, Estonia 14/03/09
Nordic Junior Weightlifting Championships 3. 266.0 kg Pori, Finland 26/10/08
Estonian Junior Weightlifting Championships 1. 251.0 kg Paide, Estonia 27/04/08
Estonian Junior Weightlifting Championships 3. 220.0 kg Paide, Estonia 28/04/07
Estonian Youth Weightlifting Championships 1. 225.0 kg Tammiku, Estonia 07/04/07
Estonian Youth Weightlifting Championships 3. 178.0 kg Albu, Estonia 08/04/06
Albu parish III Cup 7. 70.0 kg Albu, Estonia 29/05/04


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