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Gregor Appols (20)

Track and Field 2

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Bio

I fell in love with track and field since i was young boy. I really just love running¡!
Gregor Appols @instagram.

Born 2001 (age 20)
Coach Gottfried Tsowaseb
Club UNAM ATHLETICS CLUB
Height 1.81m
Weight 62kg

Personal bests

100m

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Personal best

200m

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Personal best

60m

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Personal best

Competition results

100m

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COMPETITION RANK RESULT LOCATION DATE
Pupkewitz Track Meet 1. 11.18 Swakopmund/Namibia 22/12/20
Athletics Namibia Nationals 5. 11.51 Windhoek 13/11/20
Coca-Cola Athletics Grand Prix 2. 10.96 Windhoek 31/10/20
Coca-Cola Athletics Grand Prix 5. 11.06 Windhoek 31/10/20
7. 11.49 Namibia/Swakopmund 07/03/20
Coca-Cola Grand prix 1. 11.36 Namibia/Otjiwarongo 22/02/20
Coca-Cola Grand Prix 3. 11.10 Namibia/Rietfontein 25/01/20
Senior Athletics Leg 4 1. 10.95 Namibia 18/05/19
Athletics Namibia Senior leg 3 3. 11.24 Oshakati/Namibia 16/03/19
Narib Golden Spikes Series Leg 2 1. 11.49 Namibia/Windhoek 09/03/19
Narib Golden Spikes Series Leg 2 1. 11.49 Namibia/Windhoek 09/03/19
Erongo Open Track and Field 1. 10.72 Swakopmund 10/11/18

200m

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COMPETITION RANK RESULT LOCATION DATE
Athletics Namibia Nationals 7. 22.81 Windhoek 14/11/20
Athletics Namibia Nationals 2. 22.80 Windhoek 14/11/20
Coca-Cola Athletics Grand Prix Leg 5 1. 23.04 Oshakati 31/10/20

60m

Show
COMPETITION RANK RESULT LOCATION DATE
Pupkewitz Track Meet 1. 07.10 Swakopmund/Namibia 22/12/20
Golden Spikes Series 2. 06.95 Windhoek 17/10/20
Narib Golden Series/Namibia 4. 07.16 Namibia 09/03/19
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