Wouter Delbaere (33)

Triathlon

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02 Aug 2017

2nd place: Bintan International Triathlon

02 Aug 2017

3rd place: cycling duo

02 Aug 2017

Subic OD Triathlon - out of the water

26 Jan 2017

Throwback (early '16) - preparing for my very first half IRONMAN

26 Jan 2017

Finish strong!

26 Jan 2017

Bike, bike, bike...

26 Jan 2017

Throwback - good old football days: playing & coaching

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Bio

Having played football most of my life, I only got introduced to the world of triathlon in 2014, however, with an improvised training regime I quickly reached the Ironman All World Athlete Bronze status, a recognition given only to the top 10% within my category. Late 2016, I decided to take my passion for the sport to the next level by working with a more structured program, and doubling the time and effort I put into my training. Within this short time frame my performances have drastically improved: within 3 months I came 4th in the Ironman 5i50 Bohol and 5th in Ultra Aquathlon Singapore (standard) in my age group. Further, I finished within the top 1% and 2% overall during the 10K Yolo run and Angkor Wat international half marathon respectively. About 6 months later, I came 2nd in my age group during the Bintan International Triathlon, and my performance in Vietnam qualified me for the IRONMAN 70.3 WORLD CHAMPIONCHIPS – a slot given to only 3000 out of 130,000 athletes (top 2%).

For the coming 12 months, I have set some ambitious (but realistic) targets for myself which include several more podium finishes, a qualification for next year’s world championships, and crossing the finish line during South Africa’s full Ironman next year.

Born 1984 (age 33)
Coach Vassilis Krommidas
Club BSG Tri team

Personal bests

10000m

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Personal best

Half marathon

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Personal best

Triathlon - Half Ironman

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Personal best

Triathlon - Olympic

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Personal best

Competition results

10000m

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COMPETITION RANK RESULT LOCATION DATE
YOLORun 14. 41:50 Singapore Oct. 2016

Cycling

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COMPETITION RANK RESULT LOCATION DATE
40km TT: Duo team 3. 01:04.11 Singapore April 2017

Half marathon

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COMPETITION RANK RESULT LOCATION DATE
Angkor Wat International Half Marathon 58. 1:38:39 Angkor Wat, Cambodia Dec. 2016
Laguna Phuket International Marathon 12. 1:58:56 Phuket, Thailand June 2013

Triathlon - Half Ironman

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COMPETITION RANK RESULT LOCATION DATE
Vietnam IRONMAN 70.3 11. 05:13.06 Da Nang, Vietnam May 2017
IRONMAN 70.3 Cebu 44. 05:38.28 Cebu, Philippines Aug. 2016
IRONMAN 70.3 Putrajaya 31. 05:47.28 Putrajaya, Malaysia April 2016

Triathlon - Olympic

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COMPETITION RANK RESULT LOCATION DATE
Bintan Internationa Triathlon 2. 29.47 Bintan, Indonesia May 2017
Tri United 8. 02:38.23 Subic, Philippines Feb. 2017
IRONMAN 5i50 Bohol 4. 02:35.41 Bohol, Philippines Nov. 2016
Singapore International Triathlon 15. 02:37.41 Singapore July 2016
Tri United 8. 02:49.28 Subic, Philippines Feb. 2016
Bali International Triathlon 5. 02:43.28 Bali, Indonesia Oct. 2015
Bintan Triathlon 18. 02:50.12 Bintan, Indonesia May 2015